Kiara Flowers is a registered yoga teacher with over six years of experience. Kiara found movement at a young age and it was a catalyst for self expression and self discovery. Kiara uses her background in dance, music, and theater to inspire her creatively on the mat using asana (yoga postures), pranayama (breathing techniques), mantra (chanting), dhyana (meditation/contemplation), and vedic philosophy.

Kiara aims to create a safe, inclusive environment for all to practice and be present.