Paired with a third eye singing bowl to strengthen your intuition this guided meditation will take you down the path to your souls home. Allow yourself the quiet pause to sit with your higher self to find what your intuition already knows.

Join Haley for a one mile hike through The Vines as the world wakes. 

Details 

Find balance in the light and dark with a vinyasa flow rooted in Indigenous American traditions and explore how these teachings can empower our transitions in life. 

Last year at YSF, we scanned our household products to purge toxic items. Let's replace them with products safer for your body & the environment. Join Crystal & Lindsey to collaborate in a conversation where we “make-and-take” some alternatives to take home & try out. Recipes included.

This medium paced vinyasa class will focus on side bends & back bends to promote shoulder health & heart opening. We will focus on Alignment & breath as we move through a few standing & seated sequences typically 5 breaths per pose. This flow will help counteract common postural issues like shoulder rounding & help connect you to your heart based wisdom.

Plant based meals available for pre-order.

Somatics teaches us to release muscle tension with ease. How often to we "let go" in life & then run the other direction?  In our yoga practice, sometimes we move too quickly to notice the transformation in the letting go process. In this class, we'll experience gentle movements with conscious repetition in order to find a softer & softer, release -- a letting go with integrity.  Thomas Hanna, founder of Somatics, said "Faced with muscles that simply won’t release, many yogis remain at a plateau of their ability, often for the rest of their lives.”   Find a new level of embodiment in letting go. This class is appropriate for all levels; beginners will get a solid introduction to Somatics & the intersection of Classic Asana, & advanced yogis will explore a new depth of embodiment that perhaps they didn't know was possible. 

Our second hula hoop class of the weekend! Build off of what you learned in the first session or try it for the first time! Nora is here to guide you!

In this dynamic and fluid yoga sequence, you will move seamlessly from one pose to the next, creating a sense of infinite movement & flow. This practice is designed to challenge your strength, flexibility & focus, while also revealing the deepest layers of our body intuitive wisdom. The flow state we will tap into is crucial to removing old energetic & physical blocks that will allow you to find your edges & soften around them.

This workshop will weave heart-centered songs with thoughtful question prompts to foster a deep sense of community & the connections we make throughout the festival. We open to our own voices & to the sensation of the collective vibration; our voices united around specific themes such as community, love, grief & resilience. In between songs, Tink will invite participants to share with each other using question prompts that tie-in the themes we’ll be exploring. No previous singing experience required. All voices are welcome.

Life isn't lived only in the milestones—it's lived in the spaces between them!
As summer begins to soften into autumn, nature reminds us that transformation doesn't have to be rushed. There is beauty in slowing down, wisdom in letting go, & strength in being present.
The Space Between is a nourishing Hatha yoga experience blending intentional movement, grounding breathwork, mindfulness & restorative stillness to help you reconnect with yourself amidst life's constant transitions.
Inspired by the rhythms of the changing seasons, we'll explore reflection, gratitude, release & renewal through mindful movement & quiet pause. This practice invites you to honor where you've been, embrace where you are & create space for what's next.
Come slow down, breathe deeply & return home to yourself!

Plant based meals available for pre-order.

Back for their third year in a row, Joan and Gary are returning with their singer songwriter vibe. 

Time for bed!